Cayman Islands

Cayman Massage & Wellness

30 minute Therapeutic Massage Therapy including deep tissue massage, sports massage, rehabilitative massage, pain and injury management. Treatment include assessment and application of swedish techniques, advanced neuromuscular and trigger point therapy, remedial exercise and home care.

30 Minute Massage Therapy: Sports/Deep Tissue/ Therapeutic

45 minute Therapeutic Massage Therapy including deep tissue massage, sports massage, rehabilitative massage, pain and injury management. Treatment include assessment and application of swedish techniques, advanced neuromuscular and trigger point therapy, remedial exercise and home care.

45 Minute Massage Therapy: Sports/Deep Tissue/Therapeutic

60 minute Therapeutic Massage Therapy including deep tissue massage, sports massage, rehabilitative massage, pain and injury management. Treatment include assessment and application of swedish techniques, advanced neuromuscular and trigger point therapy, remedial exercise and home care.

60 Minute Massage Therapy: Sports/Deep Tissue/Therapeutic

75 minute Therapeutic Massage Therapy including deep tissue massage, sports massage, rehabilitative massage, pain and injury management. Treatment include assessment and application of swedish techniques, advanced neuromuscular and trigger point therapy, remedial exercise and home care.

75 Minute Massage Therapy :Sports/Deep Tissue/Therapeutic

90 minute Therapeutic Massage Therapy including deep tissue massage, sports massage, rehabilitative massage, pain and injury management. Treatment include assessment and application of swedish techniques, advanced neuromuscular and trigger point therapy, remedial exercise and home care.

90 Minute Massage Therapy : Sports/Deep Tissue/Therapeutic

Relaxation massage to ease the stress of the mind and body. Rhythmic calming techniques used to knead muscles, improve circulation and increase a sense of calm and relaxation. Swedish massage is great to improve sleep,  reduce stress and anxiety and encourage an overall sense of well-being.

30 Minute Swedish / Relaxation

45 Minute Relaxation massage to ease the stress of the mind and body. Rhythmic calming techniques used to knead muscles, improve circulation and increase a sense of calm and relaxation. Swedish massage is great to improve sleep,  reduce stress and anxiety and encourage an overall sense of well-being.

45 Minute Swedish Massage / Relaxation

60 Minute Relaxation massage to ease the stress of the mind and body. Rhythmic calming techniques used to knead muscles, improve circulation and increase a sense of calm and relaxation. Swedish massage is great to improve sleep,  reduce stress and anxiety and encourage an overall sense of well-being.

60 Minute Swedish Massage / Relaxation

75 Minute Relaxation massage to ease the stress of the mind and body. Rhythmic calming techniques used to knead muscles, improve circulation and increase a sense of calm and relaxation. Swedish massage is great to improve sleep,  reduce stress and anxiety and encourage an overall sense of well-being.

75 Minute Swedish Massage / Relaxation

90 Minute Relaxation massage to ease the stress of the mind and body. Rhythmic calming techniques used to knead muscles, improve circulation and increase a sense of calm and relaxation. Swedish massage is great to improve sleep,  reduce stress and anxiety and encourage an overall sense of well-being.

90 Minute Swedish Massage / Relaxation

Prenatal Massage for all stages of pregnancy.

Prenatal Massage

Massage Therapy / FST Hybrid Treatment

75 Minutes FST
Fascial Stretch Therapy™ (FST) is a unique form of assisted stretching that targets the body's fascia in order to eliminate chronic pain, improve flexibility, mobility, and posture, recover faster, and upgrade athletic performance. 

This table-based assisted stretching technique is performed by a certified Fascial Stretch Practitioner, who brings your body into gentle stretches that could
not be achieved alone. The client wears comfortable stretchy clothing or gym wear.

75 Minutes FST

45 Minutes FST
Fascial Stretch Therapy™ (FST) is a unique form of assisted stretching that targets the body's fascia in order to eliminate chronic pain, improve flexibility, mobility, and posture, recover faster, and upgrade athletic performance. 

This table-based assisted stretching technique is performed by a certified Fascial Stretch Practitioner, who brings your body into gentle stretches that could
not be achieved alone. The client wears comfortable stretchy clothing or gym wear.

45 Minute FST

30 minute express FST session focusing on a specific area of complaint or added on to your regular Massage Therapy treatment. Great for managing injuries during high training periods or working out a tight joint or muscle.

Fascial Stretch Therapy™ (FST) is a unique form of assisted stretching that targets the body's fascia in order to eliminate chronic pain, improve flexibility, mobility, and posture, recover faster, and upgrade athletic performance. 

This table-based assisted stretching technique is performed by a certified Fascial Stretch Practitioner, who brings your body into gentle stretches that could
not be achieved alone. The client wears comfortable stretchy clothing or gym wear.

30 Minute FST

Indian Head Massage

Therapeutic treatment focused on releasing the stress and tension held in the jaw, scalp, face, neck and shoulders. It stimulates circulation, encourages lymphatic return in the face and neck, reduces puffiness and relieve facial tension including the jaw. An application of a bio-firming complex cream rich in CoQ10, Vitamin K and Vitamin C hydrates your skin leaving a vibrant glow. This treatment uses a combination of massage techniques. Beneficial for treatment of headaches and migraines.

TMJ Head and Scalp Therapy

This targeted relief for your deep seated tensions will significantly reduce tightness and ease pain. 
Our combination of trigger point therapy for your upper back, neck, shoulders, with elongating release work to your mid and lower back will encourage length in your tissues, improve muscle balance and circulation. 
Soft tissue release work for glutes, hips, hamstrings and calves will improve flexibility and range of motion. 
We also utilize specific techniques to mobilize your feet with a long foot massage and deep release therapy for your neck and scalp.

Ultimate Tension Therapy

This results-driven massage therapy eases tensions held in your upper body, combining a supremely relaxing warm stone infusion to soothe muscular tension and pain with neuromuscular techniques to release and relieve painful areas. 

Our specific Indian head massage and scalp therapy combine to ease neck and head tensions and stimulate the scalp.

We pair this with our lymphatic facial techniques to increase collagen production, oxygenate facial skin, drain toxins, reduce inflammation and puffiness to leave your skin healthy and glowing.

Elaine Shalvey

Services

Massage Therapy : Sports / Deep Tissue / Therapeutic

30 Minute Massage Therapy: Sports/Deep Tissue/ Therapeutic

$80.00

BOOK

45 Minute Massage Therapy: Sports/Deep Tissue/Therapeutic

$110.00

BOOK

60 Minute Massage Therapy: Sports/Deep Tissue/Therapeutic

$135.00

BOOK

75 Minute Massage Therapy :Sports/Deep Tissue/Therapeutic

$160.00

BOOK

90 Minute Massage Therapy : Sports/Deep Tissue/Therapeutic

$185.00

BOOK

Swedish Massage / Relaxation

30 Minute Swedish / Relaxation

$80.00

BOOK

45 Minute Swedish Massage / Relaxation

$110.00

BOOK

60 Minute Swedish Massage / Relaxation

$135.00

BOOK

75 Minute Swedish Massage / Relaxation

$160.00

BOOK

90 Minute Swedish Massage / Relaxation

$185.00

BOOK

Prenatal Massage Therapy

Prenatal Massage

From $110.00

BOOK

Fascial Stretch Therapy

Massage Therapy / FST Hybrid Treatment

$195.00

BOOK

75 Minutes FST

$165.00

BOOK

45 Minute FST

$115.00

BOOK

30 Minute FST

$60.00

BOOK

Indian Head Massage

Indian Head Massage

$100.00

BOOK

Special Offers

TMJ Head and Scalp Therapy

$110.00

BOOK

Ultimate Tension Therapy

$160.00

BOOK

Restorative Therapy

$155.00

BOOK

Locations

Cayman Massage & Wellness