45 Minute FST

Description

45 Minutes FST Fascial Stretch Therapy™ (FST) is a unique form of assisted stretching that targets the body's fascia in order to eliminate chronic pain, improve flexibility, mobility, and posture, recover faster, and upgrade athletic performance. This table-based assisted stretching technique is performed by a certified Fascial Stretch Practitioner, who brings your body into gentle stretches that could not be achieved alone. The client wears comfortable stretchy clothing or gym wear.